Soon you will be able to bring the great Hot Mamas workouts
home with you. We are hard at work
writing a workout book and producing a DVD (any publishers our there? J
)
Each will incorporate all of the workouts that make our
programs so effective and are designed with complete workouts for you to follow,
not just a long list of exercises. Variety is added to keep it fresh.
Our DVD is also interactive
so you can “tweak” your workout depending on your specific needs or likes.
Be sure to check back, or better yet, join our mail list and we’ll let you know when they are available.